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Green beans slow cooked in tomato sauce
Ingredients
- rice
- 2 tbsp olive oil
- 2 onions, diced
- 3 garlic cloves, crushed
- 2 tsp cumin
- 1.5 tsp ground chili
- 3/4 tsp grated nutmeg
- 1 tbsp tomato puree (tube)
- 500g green beans, sliced diagonally into 2cm long pieces
- 6 tomatoes, skinned and chopped
- 500ml vegetable stock
- 10g coriander, chopped
- salt and pepper
Instructions
- Cook rice.
-
Heat oil in a large pot and fry onions until soft. Add garlic, cumin,
chili and nutmeg, fry for 2 minutes. Stir in tomato puree. After 1
minute add beans, tomatoes, stock 3/4 tsp salt and pepper. Cook with lid
on for 30 minutes.
-
Remove the lid and keep cooking for 30 minutes until the sauce thickens.
Take off the heat and add the coriander.
- Serve with rice.